A popular Hollywood trainer outlines a customizable fitness and body-sculpting program that combines strength training, Pilates, yoga, and martial arts, in a reference that also shares nutrition and body purifying tips.As featured in SELF and on Weekend Today Steve Zims plan helped me drop my body fat more quickly than with any other program Ive ever tried.
I couldnt be more pleased. 6 Weeks To A Hollywood Body Steve Zim Software How To Have AJessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs Have a great butt Make your back and arms stronger and leaner Develop an amazing chest or breasts After youve completed the easy-to-follow Hollywood Body program in six short weeks, youll be runway ready for your grand entrance and youll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focusing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat. 6 Weeks To A Hollywood Body Steve Zim Software Movie Star WithoutWouldnt you love to have the body of a movie star without spending countless hours working out to get there Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition Margot Robbie When I met David, I was broken, physically. His combinations of strength, Pilates, stretching and active release. Rebecca Ferguson David Higginss Hollywood-tested Hollywood Body Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. The first part of Davids plan will strengthen your core, activate your glutes, improve lower back movement and hip flexibility as well as pull back your shoulders and neck. Take 21 minutes a day for 21 days to put yourself back on the right path physically. Combined with Davids 21-day food plan,you will soon find yourself moving with confidence, exercising without pain - and losing weight and feeling great TRANSFORM your body The second part of Davids plan is a transformational workout - a more dynamic, higher intensity exercise plan, 5 days a week. ![]() FOREVER FIX your body Davids self-care programme is the third part of the plan and will help you treat muscle soreness, neck pain or backache and keep you on track for life. Davids Hollywood Body Plan is a unique and corrective approach to exercise and diet, based on his belief that until you undo all the dysfunctional movement that you have developed over the years, all the exercise and diets you try will only be short-term fixes. This book will truly reset, transform and forever fix your body for life. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian. ![]() One of the most respected figures in fitness, human nutrition, and metabolism shares his master plan for achieving a great body by eating right, eliminating corn syrup from ones diet, and training with weights. Reprint.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |